Sunday, February 22, 2015

Get in touch with the many benefits of Massage Therapy

Most manual hospital beds require a lot of manpower to operate, for maximum ease of use and comfort, our electric hospital beds are a great value.  We have solved the dilemma of purchasing individual accessories to make your electric bed and manual beds complete, Medical Gear For Life offers a variety of manual and electric beds to fit most users needs.

To help reduce any potential injuries from falls these beds are build low to the ground and are convenient for elderly or sick people who have difficulties getting up or getting down on the beds.  Our beds are build from steel and have lifetime warranties on the welds, they are intended for long term care.  

Our heavy duty Bariatric beds are built with extra-strength parts to make it capable of supporting up to 1000 pounds.  Heavy duty frames ensures strength and patient safety and no tools are needed for setup. There is an emergency back-up manual crank in case the electric hand controls fail.

Medical Gear For Life carries all the necessary bed accessories you need for manual and electric beds.  

Get in touch with the many benefits of Massage Therapy

Massage therapy is no more readily available simply through deluxe health spas and high end health clubs. Today, massage treatment is offered at work places, massage centers, medical facilities as well as airport terminals. If you've never ever tried massage therapy, learn about its feasible health and wellness advantages and just what to expect during a massage therapy session.

Exactly what is massage?

Massage is a basic term for pushing, rubbing and also controlling your skin, muscles, and also ligaments.  Massage therapists usually utilize their hands as well as fingers for massage, yet some like to utilize their forearms, arm joints as well as feet

Massage therapy could range from light stroking to deep pressure.
There are lots of various types of massage therapy, including these usual kinds:

Swedish Massage Therapy: This is a mild form of massage therapy that utilizes long movements, massaging, deep circular motions, resonance as well as tapping to assist unwind and stimulate you.
Deep massage therapy. This massage therapy method makes use of slower, more-forceful movements to target the further layers of muscle mass and also connective cells, generally to assist with muscle mass harm from injuries.

Sports Massage: This resembles Swedish massage therapy, but it's tailored toward individuals involved in sport tasks that can help protect against or deal with injuries.

Trigger Point Massage: This massage focuses on locations of tight muscle fibers that could develop in your muscle mass after injuries or overuse.

Perks of massage.

  • Massage therapy is normally taken into consideration part of complementary as well as holistic medicine. It's progressively being offered together with basic treatment for a vast array of clinical disorders and scenarios.
  • Research studies of the perks of massage therapy demonstrate that it is an effective therapy for decreasing tension, discomfort and also muscle tension.
  • Beyond the benefits for specific problems or diseases, some people enjoy massage therapy considering that it typically involves caring, convenience, a feeling of empowerment and also creating deep links with their massage therapist.

 Medical Gear For Life offers various massage tables, foot massage, massage lotions, massage chairs, and massage accessory products

Sunday, February 8, 2015

Slide Boards Can Help Joggers Train

For those who have no idea, a Slide Board is a simple cross-training tool that can be used to simulate the movements of inline or ice skating. The board is made up of a smooth sliding surface - like Formica, laminated aluminum panels or laminated wood panels - that lays across the floor with end stops on each side to keep the slide board stable. 
A skater can use a slide board to duplicate many speed skating or hockey skating movements as a way that can help perfect technique and fitness outside of the winter months.
While I acknowledge that joggers do not "skate" throughout their sporting activity, I still locate it to be an invaluable piece of equipment.

Joggers need to be gliding for several factors;

1. WEIGHT LOSS.  Burning of unwanted calories as a fun,  
     easy-to-do of cardiovascular exercise for children and adults.

    Improved hip stability, strength, endurance, recovery and   
    reduction in risk of injury

    As it can supply a sturdy metabolic stimulation with a fairly low 
    impact the slideboard can be an exceptional addition to a cross 
    training program of both healthy and also damaged sportsmen. 
   The extra physical fitness, while not movement particular to the
    sport, can still work as a great general stimulation for total 
    development of both cardiovascular as well as anaerobic 
    endurance. The key is in just how the workout is organized.

I hope that you now have a better understanding of why the slide board can be an excellent addition to a runner's fitness programs. Our goal is to achieve optimum balance, and also anything that forces a jogger far from his regular patterns can be a good thing.
Let’s all Train Hard and Train Smart.